Today I want to talk about what I do to feel productive on those days when I don't feel like being productive...know what I mean? Here are some things that I've found to help me feel productive...
1. Essential oils!
here to contact me. I am a wellness advocate for DoTerra and would love to help you have them in your home.
2. Do something simple
3. Get Moving
Another thing you can do is go for a jog or walk around the neighbor, or go to the gym. If you have young kids, invest in a good stroller or have them ride their bikes with you. They'll love getting out and a little sunshine is always good too. I know I always feel better after a jog or walk. I know it can be hard to get out there but I promise you it is totally worth it EVERY TIME!
4. Drink Water
Drinking water has been proven to produce energy and relieve fatigue. Studies show that by drinking an 8oz. glass of water every morning before eating helps your organs to function better. It also helps to flush out toxins in the body. Put in a couple drops of lemon essential oil (or any citrus oil) and make your water drinking experience that much better. It makes the water taste fresher and yummier! (Is that a word?) Oh well. (The oil also helps to rid the body of toxins.)
Drinking water has so many benefits! I think I'll save that discussion for another blog post.
5. Put on the Jams
Last and certainly not and least, put some music on. Something that can get you moving. Whether it's pop, metal, country, classical or even a podcast. Whatever your music taste is, it can help you get your day going.
I hope these suggestions help you feel more productive today and everyday. What do you do to feel more productive? I'd love to know! Thank you for taking the time to read my blog.
Have a great day!